oh baby, baby…it’s a cruel effing world

so i was officially in the thick of detox day 4, yesterday,  and now that my stomach has acclimated to digesting 9-15 servings of fruits & vegetables on a daily basis, i was all ready to rave about how good i was feeling. and then jesus decided to shit on me: double. chocolate. cupcakes…with sprinkles. [...]

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detox day 1 or oh, the things i would do for a cracker

well, i’ve made it through day 1 of detox! i mean, yes, it is only 8pm central time and there’s a half-full box of peanut butter bumpers in my pantry. but if i’ve made it all day without a processed carbohydrate binge, i think i can make it another 3 hours until bedtime. day 1 [...]

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fabby food find and the snack-food detox diet

this is a two-part post; one part fabby food find and one part (desperately-needed) fat smash diet. let me begin with my fabby food find, which i discovered just in time to cut out of my diet for the next 10 days (it’s a cruel world that we live in.) let me start by saying [...]

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