Oh wow, it’s been quite a year. I say that both in a calender year sense, as we all get ready to drink too much cheap Champagne and barf all over our equally cheap, overly-sequined Forever 21 dresses to celebrate the close of 2010, and in a blog year sense, as today marks my one [...]
Posts Tagged ‘healthy eating’
The 25 Days of Christmas Cookies Challenge: Day 3
Posted in dessert is my favorite food group, the sizequeen cooks, tagged baking, healthy eating, holidays on December 3, 2010 | 3 Comments »
I know, I know. Pumpkin was so last month. But if you’re like me, you still have enough canned pumpkin to survive the Apocalypse. I may have gone a little overboard during The Great Pumpkin Shortage of 2009, purchasing a 16-can case of pumpkin puree on Amazon. To date, I have used about five cans. [...]
The Thing About “Marie Claire”
Posted in makin' blogs better, tagged balance, disordered eating, healthy eating, Hollaback Health, writing on October 4, 2010 | 7 Comments »
Oy vay. So unless you’re living in a Twitter-free, non-health-blog universe, you’ve probably heard about the Marie Claire debacle, or as I have affectionately named it, MC-gate. The full article can be found here. In a nutshell: Marie Claire contributor, Katie Drummond basically read the riot act to six of the healthy living blog community’s [...]
Rule Number One: There are No Rules
Posted in diet/lifestyle changes, eureka moments, tagged balance, healthy eating, Intuitive Eating, points, weight watchers on September 27, 2010 | 8 Comments »
I kind of love rules. It sounds really bizarre, I know. But there’s just something about rules, or maybe just structure in general, upon which I really tend to thrive. In my work and school life, my affection for rules is quite beneficial: I get up every morning, I arrive at work on time, I [...]
Sick Enough to Eat Kraft Singles
Posted in food feuds, recipes, the sizequeen cooks, tagged baking, healthy eating, portion control on September 26, 2010 | Leave a Comment »
I felt it coming on Wednesday night. It started the same way they all do: scratchy throat, stuffy nose, and that achy, crabby feeling that makes you want to lay on the floor and whine. It was inevitable…I was getting sick. Sure enough, Thursday morning I had a full-blown head cold. However, I was raised [...]
when the fat hits the fan or what to do when you’re eating your way to a bigger bra size
Posted in dessert is my favorite food group, diet/lifestyle changes, eureka moments, food feuds, workin' on my fitness, tagged balance, fat days, healthy eating, me v. the scale, portion control, putting life in perspective, running, weight watchers on April 24, 2010 | 6 Comments »
myth: health bloggers are immune to weight gain or fat days. we eat wheat germ, oats, and occasionally a strawberry Chobani, for dessert. truth: this? is not the way things go down in my life. sure, i love healthy foods, they make me feel great, sometimes they even taste good. but given the choice between [...]
the 5 commandments of dieting duos or how to keep your version of biggest loser: couples edition from ending in divorce
Posted in diet/lifestyle changes, tagged healthy eating, portion control, sweet treats, the fiance on April 1, 2010 | 1 Comment »
we all know what they say, “the couple that plays together, stays together.” i am reminded of this every time the weather gets warm in Chicago and i am subjected to watching hoards of ridiculously good-looking couples run together on the lakefront path. she and her freshly re-done breasts in her lulu lemon bra top [...]
getting the fats
Posted in diet/lifestyle changes, nerd alert, some people are not smart, workin' on my fitness, tagged balance, health research, healthy eating, portion control, putting life in perspective, reading, stupid shit on March 25, 2010 | 2 Comments »
when i was an undergraduate, i majored in psychology, a large part of which is being able to critically evaluate empirical research. most of my classes dedicated at least a week’s worth of lectures to beating us over the head with the, “look at all of the facts,” speech. so when all hell broke loose [...]
lessons from detox
Posted in diet/lifestyle changes, eureka moments, tagged balance, cake, cooking, disordered eating, healthy eating, sweet treats, vegetarianism, wine on March 23, 2010 | 2 Comments »
just like tiger woods came away from sex rehab with a boat-load of life lessons, i’m entering my last day of detox having learned a bunch about me, myself & healthy eating (of course, my lessons are more eat this, not that and well…actually, come to think of it…tiger’s lessons are also probably a lot [...]
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