i felt a twinge during tuesday’s run. not just any type of twinge but one of those, “ohhh no. i’ve felt this pain before and it left me trying to ride a stationary bike in walking cast for 3 months,” types of twinges. let me continue by saying that i am no stranger to stress [...]
Posts Tagged ‘rest days’
hangry: what happens when a running addict takes 3 consecutive rest days and why this is a problem.
Posted in food feuds, my resume says i'm goal-oriented, workin' on my fitness, tagged alcohol, bingeasaurus, goals, healthy eating, portion control, rest days, running on January 31, 2010 | 1 Comment »
why does this parking lot look like the scene of a failed AA meeting or do people really act like this when they leave the gym?
Posted in some people are not smart, tagged alcohol, chicago, fitness faux pas, reading, rest days on January 13, 2010 | Leave a Comment »
today was a rest day for me, so instead of spending my evening on the couch reflecting on how awesome i am for working out (see also, watching Bravo unabashedly,) i went to barnes & noble to get a book (well, actually 2, but reading jen lancaster is like conversing with the sister i never [...]
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