Rule Number One: There are No Rules

I kind of love rules. It sounds really bizarre, I know. But there’s just something about rules, or maybe just structure in general, upon which I really tend to thrive. In my work and school life, my affection for rules is quite beneficial: I get up every morning, I arrive at work on time, I [...]

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when the fat hits the fan or what to do when you’re eating your way to a bigger bra size

myth: health bloggers are immune to weight gain or fat days. we eat wheat germ, oats, and occasionally a strawberry Chobani, for dessert. truth: this? is not the way things go down in my life. sure, i love healthy foods, they make me feel great, sometimes they even taste good. but given the choice between [...]

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remind me again, what’s the point?

if you haven’t realized from reading my previous post…it was a rough weekend food-wise. between the buffalo wings, the spinach artichoke dip, the cookies, the belgian waffle and that box of cereal, don’t even get me started on the box of cereal. as my late grandma shirley would say…oy vay. i can’t really take full [...]

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